Research / Resources for you
In this section, you can find articles done by reliable studies conducted by research groups. The articles include results and findings with science-based evidence. For those who want to dive deeper into the science behind supplements, health, and nutrition
5 Scandinavian secrets to a happier, healthier life
An insight to Scandinavian peoples' life philosophy and approach to wellness. Simple practices you can apply to your daily life.
phosphatidic acid: muscle enhancer or myth?
A closer look at Phosphatidic Acid and its benefits for muscle growth.
Ask Us about our Phosphatidic Acid Supplement PA7!
Safety & Efficacy of Creatine in Exercise, sport, and medicine
A Published review done by the International Society of Sports Nutrition (ISSN)
Beyond muscle: the effects of creatine
supplementation on brain creatine, cognitive
processing, and traumatic brain injury
A published review done by European Journal of Sport Science
basics of Metabolism
A great in-depth breakdown of how metabolism works.
This is not to provide medical advice but is purely for educational purposes. A good way to learn about your body and how it works!
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